Today is a brand new day! No matter what your previous days, weeks, months years were like, today is a... Read Story
Depending on your choice of eye glasses they can either make you look younger, or older. Details such as colour,... Read Story
Your body can feel what you are thinking of it! Your cells are very aware of every thought you have.... Read Story
Every one of us matters and makes a difference in the world. Each of us contributes to the beauty of... Read Story
Great News – You do not have to obsess over every gram of fat or calorie in every bite of... Read Story
The human touch has been seen as one of the greatest pleasures in life. And, with that said, there is... Read Story
Food has been proven over the years to be great stress reduction! People indulge when they are sad, depressed and... Read Story
A heightened sense of self-awareness can help reduce or eliminate self-sabotage, strengthen our will, lead to improved energy and health,... Read Story
One of the greatest gifts we can ever give and receive is a Hug! It provides instant stress relief and... Read Story
Eaten in moderation, almonds help with weight loss. Sure, almonds have fat and calories, and no, we cannot eat loads... Read Story
Nothing quite ages us like yellow teeth, gray teeth, stained or splotchy teeth, crooked teeth or overly spaced teeth. Let’s... Read Story
Known as SAD, this is a type of depression that’s related to changes in seasons. SAD begins and ends at... Read Story