Your body can feel what you are thinking of it! Your cells are very aware of every thought you have.... Read Story
Your body is the only thing you are guaranteed to keep for a lifetime. It forms the foundation of your... Read Story
A heightened sense of self-awareness can help reduce or eliminate self-sabotage, strengthen our will, lead to improved energy and health,... Read Story
Today is a brand new day! No matter what your previous days, weeks, months years were like, today is a... Read Story
Great News – You do not have to obsess over every gram of fat or calorie in every bite of... Read Story
Suppose you are the owner of a top show dog. To make this dog a champion you have had to... Read Story
There are several health benefits to drinking Green tea! This incredible health drink is packed with antioxidants such as polyphenols... Read Story
The human touch has been seen as one of the greatest pleasures in life. And, with that said, there is... Read Story
Depending on your choice of eye glasses they can either make you look younger, or older. Details such as colour,... Read Story
Having a healthy sense of humour can help us deal with many life challenges. It can be very powerful and... Read Story
Exercise is one of the very best stress-reducers! There are so many options out there to choose from. Whether you... Read Story
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