The consumption of alcohol is a common thing in our society. It is also extremely common to see people who... Read Story
Eaten in moderation, almonds help with weight loss. Sure, almonds have fat and calories, and no, we cannot eat loads... Read Story
One of the greatest gifts we can ever give and receive is a Hug! It provides instant stress relief and... Read Story
Depending on your choice of eye glasses they can either make you look younger, or older. Details such as colour,... Read Story
Also known as Chromotherapy, colour therapy is often incorporated into other types of psychotherapy in addition to being practiced on... Read Story
We exercise everytime we move in the field of gravity – walking, sitting, standing, lifting, carrying, climbing stairs, cleaning and... Read Story
Balance- what a popular topic nowadays! Locating a work-life balance, being stabilized in body, mind as well as heart, consuming... Read Story
There are several health benefits to drinking Green tea! This incredible health drink is packed with antioxidants such as polyphenols... Read Story
Having a healthy sense of humour can help us deal with many life challenges. It can be very powerful and... Read Story
Cholesterol might be the most misunderstood molecule in the world. And, since there is so much hype about it, I... Read Story
Suppose you are the owner of a top show dog. To make this dog a champion you have had to... Read Story
Food has been proven over the years to be great stress reduction! People indulge when they are sad, depressed and... Read Story
