Your body is the only thing you are guaranteed to keep for a lifetime. It forms the foundation of your... Read Story
Nothing quite ages us like bushy, unkept, shapeless, tweezed-too thin, drawn-on or gray brows! Let’s give it up for great... Read Story
Your body can feel what you are thinking of it! Your cells are very aware of every thought you have.... Read Story
Its a brand new year! We all have a chance for a fresh start, positive life choices and changes. Not... Read Story
Do you ever think of yourself as one of the most unluckiest people in the world? Does life seem to... Read Story
Known as SAD, this is a type of depression that’s related to changes in seasons. SAD begins and ends at... Read Story
Exercise is one of the very best stress-reducers! There are so many options out there to choose from. Whether you... Read Story
Nothing quite ages us like yellow teeth, gray teeth, stained or splotchy teeth, crooked teeth or overly spaced teeth. Let’s... Read Story
Great News – You do not have to obsess over every gram of fat or calorie in every bite of... Read Story
What we ingest affects our physical energy, our mind, our moods and our longevity. The fundamental truth – the human... Read Story
We all know that exercise is great for our health and also to help bring some relief to our life... Read Story
Every one of us matters and makes a difference in the world. Each of us contributes to the beauty of... Read Story