Life’s greatest challenge is turning what you know, into what you do! We all know things that are best for... Read Story
JoinedJanuary 5, 2021
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We exercise everytime we move in the field of gravity – walking, sitting, standing, lifting, carrying, climbing stairs, cleaning and... Read Story
Food has been proven over the years to be great stress reduction! People indulge when they are sad, depressed and... Read Story
Swimming is one of the very best ways to stay in shape! It exercises the whole body – legs, arms... Read Story
Too much work, even if you enjoy it, can itself be an occupational stressor. It can consume your whole world... Read Story
Pets are huge sources of “joy” on four legs! They are there when you are down, stressed, ill, sad or... Read Story
Every one of us matters and makes a difference in the world. Each of us contributes to the beauty of... Read Story
Nothing quite ages us like yellow teeth, gray teeth, stained or splotchy teeth, crooked teeth or overly spaced teeth. Let’s... Read Story
Positive thinking can change your life for the better! It can help bring inner peace by increasing your self-worth and... Read Story
Depending on your choice of eye glasses they can either make you look younger, or older. Details such as colour,... Read Story
Smiling is completely contagious! It is very hard to have someone smile at you and not smile back at them.... Read Story
Eaten in moderation, almonds help with weight loss. Sure, almonds have fat and calories, and no, we cannot eat loads... Read Story
