Living in the Moment

Our point of personal power, is always in the present moment. We are never stuck. This is where the changes take place, right here, and right now, in our minds. It doesn’t matter how long negative thoughts have been shifting in our minds. We can begin to make change today. Realize that the present moment is all we have. Make the “now” the primary focus of your life.

Our past problems no longer need to be truth for us. Let them fade back into the past, where they came from. We are the only person who thinks in our mind. We are the power and authority in our world. Our thoughts and beliefs of the past have created this moment and all the moments upto this moment. What we choose from this moment will create the next moment, the next day, the next month, the next year of our lives. We are so busy watching out for what’s just ahead of us or what we left behind us, that we don’t take time to enjoy where we are. A life without regret can be attained by full awareness of one’s actions in the present moment.

The choice how and what we think is upto us. We can choose to think negatively or positively. Sometimes it is not easy to catch our thoughts as they move so quickly. Our minds create our future. If there is something we don’t like about our life, we can use our minds to change the situation.

The purpose of life is to live it, to accept our experiences to the utmost, to reach out eagerly and without fear for newer and richer experiences. We need to write it on our heart that every day is the best day of our life. For, life is a journey, not a destination. We cannot go back to how things once were. What we have is, now.

Happiness is not in another place, but this place. Not in another hour, but this hour. Be present in all things and thankful for all things. Today is calling to you, trying to get your attention. But, if we are stuck in yesterday or tomorrow, today is missed. The past is behind us, we need to learn from it. The future is ahead of us, we can prepare for it. The present is here, we need to live it. Make every moment important and worth living. Do not let it slip away unnoticed and unused.

Dance, smile, laugh, enjoy, trust, hope, love, wish and believe. Most of all, enjoy every moment of your life journey and appreciate where you are at this moment instead of focusing on how far you have to go. What matters most is what we do with the life we have.

When you truly believe in the unbelievable, everything is possible. Life can be an extraordinary story. Let it unfold within you and all around you. Your life journey awaits for you to live each and every moment of it. Enjoy your life adventures and experiences. Life is a gift, and it is revealed to you daily. Do take notice and cherish it all.

Meet Christy

Less the Stress brought to you by Christy Kim a Reflexologist and Massage Therapist.  Having worked in the health field since 1999, Christy has greatly enjoyed helping several clients, family and friends with her many health treatments.

More Stories
Work Stress Relief