What is it you might ask? Super Joy is a joy beyond the rare emotional response that may result from good luck, hard work that finally pays off or the mere absence of depression or anxiety. It is a new pattern of living and thinking that takes glee to the fullest from our moment-to-moment experience of being alive. Super Joy is the ultimate human experience, the transcendence of normalcy to a high-level of well-being, an intense awareness of the human experience typically reported only by drugs.
With that said, it is achievable within us all! When we reach a personal state of pure pride, accomplishment, freedom, acceptance, confidence, positive well-being and balance, we reach the level of Super Joy. We need to replace our addiction to the stress and depression neuro-chemicals to the psychological-chemicals of “delight”.
There is something very special about persons who have discovered their own Super Joy! Such people seem to sense a light, a glow from within, that glows from the spirit. People around joyful people can almost feel the light and are enhanced, awakened by just being near the Super Joy response of another.
Wouldn’t you rather be happy tha on sad? Happiness begins with the mind – your life perspective, opinions, focus, attitude We all have the ability to switch our way of thinking, almost like an off and on switch. This can be achieved by meditation, focusing on positive affirmations daily, believing in the power to change and become your best and happiest “you”.
Life is what we make it, but hugely what we think too. Our mind permits us to go forward or remain idle. Become best friends with your mind! Allow it to take you places and believe in positive changes for you. And to do this, we really need to start cleaning our mind “house” and allowing new thoughts within it. Let go of that anger, resentment, negative thoughts and anxiety that is taking up so much real estate in your mind. Those are all “renters” that you don’t want to have living there. Welcome good “renters” such as positive thoughts, freedom, kindness, love and affirmations within it.
The choice of how we think is upto us! The way in which we perceive ourselves and the world is upto us, and us alone. Choose the positive path to make your life journey a successful trip for years to come for you. Your happiness awaits you….with open arms, an open heart and…. an open mind.
