Fitness/Weight Loss Tips

Wouldn’t it be great if we could get into shape, feel better and more energized? That is definitely achievable for us all! Check out the upcoming posts and let us assist you in your fitness and health goals. We are all in this together and living life to the fullest is obtainable no matter what age we are.

Some people may be too self-conscious to walk into a gym, while others may feel they just don’t know enough about fitness and health basics to even begin this journey. No worries! We are here to help! 😀

Check back on our upcoming health/Fitness/Weight-Loss posts to learn more. Whether you are seeking a starting place to begin your health changes or if needing further information, we will be here to help you along the way.

Stay tuned, stay focused and check back for further health tips to assist you. Most importantly, you are not alone, you can do this. Believe in you and know that you will be improving not only your health but also your entire personal well-being to a more positive, energized YOU! You deserve it, and we believe in you too!

Meet Christy

Less the Stress brought to you by Christy Kim a Reflexologist and Massage Therapist.  Having worked in the health field since 1999, Christy has greatly enjoyed helping several clients, family and friends with her many health treatments.