When you are feeling depressed, neglected, disoriented, hurt or confused, know that you are not alone. There are many others out there in the world that at this very moment are stuggling and feeling alone and desperate as well.

We all have bad days! Each and every one of us, without exception. Never feel alone. Know that when it rains, the sun is also to return. Reach to a deeper place within your own being to find the goodness you truly possess and use that positivity to lift you through the tough times you are facing.

Never apologize for being sensitive or emotional. It is a sign of a huge heart and that you are not afraid to let others see it. Showing emotion is a sign of strength. Embrace it. Feelings and emotions are the purest forms of communication. They transcend all languages.

A meaningful life is not about being rich, being popular, being highly educated or being perfect. It is about being real, being the best version of ourselves and being able touch the lives of others in positive ways. Happiness cannot be traveled to, owned, earned, worn or consumed. It is the spiritual experience of living every minute with love, grace and gratitude.

Relax and trust the timing of your life. You will figure out your path and your purpose. You will continue to become the person you’ve always wanted to be. Appreciate who you are now and continue to grow. And the beautiful thing about today is that you have the choice to make it better than yesterday. Life doesn’t get easier, we just get stronger. And, when things change inside of us, things change around us.

Have faith. For, it is seeing light with your heart when your eyes might just see darkness. We as humans do not grow when things are easy. We grow when we face challenges. Today is another chance to get better and make positive change. For, sometimes we are just one decision away from that positive life change.

Believe in the possibilities and opportunities awaiting you. You are both the student and the teacher of your own life school of learning. We are all humans in training! Be the greatest project you will ever work on.

We all possess that tremendous strengh within to allow us to get through our darkest moments in life. Allow this internal strength to guide you through the darkness to help you find the light. The light is often not as far away as it may seem.

For, the strongest light you will ever find, is the light that is within you.

Meet Christy

Less the Stress brought to you by Christy Kim a Reflexologist and Massage Therapist.  Having worked in the health field since 1999, Christy has greatly enjoyed helping several clients, family and friends with her many health treatments.

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