I admit that I have not taken the time to be educated in using the expanding abbreviations (abbr.) that are... Read Story
Throughout our life we continue to soak up knowledge and a host of experiences that teach us to naturally apply... Read Story
We know the pandemic has continued to impose many challenges but it remains very important that we remain confident that... Read Story
Smiles are contagious! Now more than ever before, they should be freely and happily expressed rather than restrained during the... Read Story
According to medical experts laughter has many benefits. Their studies have shown that It serves to enhance relationships and triggers... Read Story
Aging is a gradual, continuous process of natural change that begins during adulthood. During middle age many bodily functions begin... Read Story
Chase Away Stress: I believe as seniors, we are experiencing deeper feelings of stress and uncertainty imposed on our daily... Read Story
As we age, our perspective changes on how we exercise and continue to enjoy different learning from our daily experiences.... Read Story
Who said seniors are short upstairs! These thoughts prove we are quite clever: (1) When I have a lengthy nightmare... Read Story
Aging is normally defined by the number of years we have lived on Mother Earth. This has led to the... Read Story
Learning is a life-long process. As Seniors we should appreciate that as long as we don’t stop learning our minds... Read Story
There are many interpretations of happiness but I believe the following words best express it’s meaning and values. Happiness cannot... Read Story