Every one of us matters and makes a difference in the world. Each of us contributes to the beauty of... Read Story
Nothing quite ages us like yellow teeth, gray teeth, stained or splotchy teeth, crooked teeth or overly spaced teeth. Let’s... Read Story
Depending on your choice of eye glasses they can either make you look younger, or older. Details such as colour,... Read Story
Nothing quite ages us like bushy, unkept, shapeless, tweezed-too thin, drawn-on or gray brows! Let’s give it up for great... Read Story
What we ingest affects our physical energy, our mind, our moods and our longevity. The fundamental truth – the human... Read Story
Your body can feel what you are thinking of it! Your cells are very aware of every thought you have.... Read Story
We exercise everytime we move in the field of gravity – walking, sitting, standing, lifting, carrying, climbing stairs, cleaning and... Read Story
Food has been proven over the years to be great stress reduction! People indulge when they are sad, depressed and... Read Story
Eaten in moderation, almonds help with weight loss. Sure, almonds have fat and calories, and no, we cannot eat loads... Read Story
One of the greatest gifts we can ever give and receive is a Hug! It provides instant stress relief and... Read Story
Your body is the only thing you are guaranteed to keep for a lifetime. It forms the foundation of your... Read Story
What we ingest affects our physical energy, our mind and moods and our longevity, so paying attention to what, when... Read Story
