Affirmations are a powerful way to cancel or correct old negative thoughts or ideas. Win with your words and open your mind to new found positivity. Words can be used to motivate, empower and inspire us on to success. When used consistently, positive self-talk and affirmations can change our life.
Words have tremendous power over our minds, bodies and our performance. We talk to ourselves and interpret our situations based on our own perceptions of what is going on around us.
POSITIVE THOUGHTS = POSITIVE ACTIONS= POSITIVE RESULTS – Enjoy!
- My body is a beautiful creation that changes and grows.
- I choose actions, food, and ideas that help me stand taller and stronger.
- Each day, my body can heal itself.
- I am healthy, happy and radiant.
- I fill my mind and body with light and love.
- I exercise to greater understand my body.
- I send loving kindness to each organ and area of my brain.
- Peace with my body inspires others to find peace for their own.
- Feeding my mind feeds my body.
- I radiate good health.
- I am allowed to take the time to heal.
- I will listen to what my body is trying to tell me.
- I will seek help when I cannot help myself.
- My health standards come before anyone else’s beauty standards.
- I will check in with myself and give my body what it needs.
- When I feed my body well, I am more capable to connect with those around me.
- Today, I will speak kindly to my body.
- My sleep is relaxed and refreshing.
- I love feeling fit and strong.
- I am thankful for my abilities.
- I will proceed through my day with determination, not judgment.
- I set my own standards and benchmarks.
- My mental and physical health comes before my career.
- I will find new ways to support the health of those around me.
