Aging is a gradual, continuous process of natural change that begins during adulthood. During middle age many bodily functions begin... Read Story
Month: April 2021
One of life’s greatest challenges is to turn what we know into what we do. We all know that a... Read Story
According to medical experts laughter has many benefits. Their studies have shown that It serves to enhance relationships and triggers... Read Story
Self-awareness if the experience of one’s own personality or individuality. However, It is not to be confused with consciousness. While... Read Story
There is nothing more special than true friendship! To be able to share mutual knowledge, affection, respect, and esteem are... Read Story
Your body can feel what you are thinking of it! Your cells are very aware of every thought you have.... Read Story
It is amazing how much we use our ‘body language” to communicate in non-verbal ways. We use it as a... Read Story
What we ingest affects our physical energy, our mind and moods and our longevity, so paying attention to what, when... Read Story
Many people have the unfortunate experience of having an income that is not keeping up with the cost of living.... Read Story
To change is to do something different, alter or modify. The act or instance of making or becoming different. It... Read Story
There are several health benefits to drinking Green tea! This incredible health drink is packed with antioxidants such as polyphenols... Read Story
