Month: January 2021
Does your workplace cause you stress? If you find yourself feeling this way on a regular basis, you could have... Read Story
Uses of Our Mouth l think as seniors we become more conscious and careful of how we use our mouth... Read Story
To help counter some of the negative news that pandemic has imposed I have found it enjoyable to take the... Read Story
Smiles are contagious! Now more than ever before, they should be freely and happily expressed rather than restrained during the... Read Story
When under duress, anxiety or stress, this is the moment or moments in our lives that we are not enjoying... Read Story
The human touch has been seen as one of the greatest pleasures in life. And, with that said, there is... Read Story
Stress is anything in our lives that creates a sense of anxiety, confusion or imbalance. With that said, we all... Read Story
Balance- what a popular topic nowadays! Locating a work-life balance, being stabilized in body, mind as well as heart, consuming... Read Story
Of all of the different things that we need to handle regularly, stress is one that is going to really... Read Story
Chase Away Stress: I believe as seniors, we are experiencing deeper feelings of stress and uncertainty imposed on our daily... Read Story
Today is a brand new day! No matter what your previous days, weeks, months years were like, today is a... Read Story
